Is fructose and sugar the same thing?

Is fructose and sugar the same thing?

They are not the same. The term “high fructose corn syrup” (also known as corn sugar) suggests that HFCS is a fructose sweetener but this is only partly true. … Fructose, a simple sweetener, naturally occurring in many fruits and vegetables, is also found in the added sugars, sucrose, crystalline fructose and corn sugar.

Can diabetics eat fructose?

Fructose in the diabetic diet. … Because of the low glycemic index of fructose, fructose may be an alternative as a sweetener for those diabetic patients who like sweet foods but are liable to high postprandial glucose concentrations.

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Is fructose a reducing sugar?

All monosaccharides are reducing sugars because all monosaccharides have an aldehyde group (if they are aldoses) or can tautomerize in solution to form an aldehyde group (if they are ketoses). This includes common monosaccharides like galactose, glucose, glyceraldehyde, fructose, ribose, and xylose.