What tastes better black or pinto beans?
The biggest difference isn't anything to do with nutritional content, but taste. Black beans – Harder than pinto beans, and have a nuttier flavor and earthier texture. Pinto beans – Softer and creamier. Much more versatile, and they pair well with most other flavors and aromatics.
Do black beans have more iron than pinto beans?
Both types of bean contain manganese, iron, vitamin B1, potassium, magnesium, and phosphorous. However black beans have a higher density of these nutrients per gram than do pinto beans. Black beans are higher in protein and fiber content per cup than pinto beans.
Can you substitute pinto beans for black beans?
There are several types of black beans, but the most suitable substitute for pinto beans is the black turtle beans.