Can you drink coffee and green tea?

Can you drink coffee and green tea?

Drinking too much caffeine can give you the jitters and affect your sleep, but the stimulant can also help keep you regular. If you're sensitive to the volume of caffeine in coffee, try green tea instead. It, too, has caffeine but less than coffee.

What has more caffeine coffee or green tea?

Tea contains less caffeine than coffee. A standard cup of black tea contains anywhere between 14-70 milligrams of caffeine, and green tea usually contains 24-45 milligrams of caffeine per cup.

Which is more harmful Coffee or tea?

So what's better for you – coffee or tea? … If you are not sensitive to caffeine and don't suffer heartburn, both coffee and tea are considered healthy especially if you skip the sugar. If it's antioxidants you're after, go for green tea which contains about three times more catechins than black tea.

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