Are walnuts and pecans the same thing?
Pecans and walnuts are nuts that are basically different in their shape, taste, and health benefits. Walnuts are larger and broader when compared to pecans. There is also a difference in the taste with the walnuts having a sweeter taste than the pecans. … However, walnuts contain more omega-3 fatty acids than pecans.
Which is better for you walnuts or pecans?
In the health community, both walnuts and pecan nuts are considered to be heart friendly nuts. This means that eating these nuts on a regular basis will help support your heart health. Pecans have higher levels of Vitamin E than walnuts do, whereas walnuts are higher in Omega-3 fatty acids.
Can I substitute pecans for walnuts?
If you don't have pecans, in most recipes walnuts are interchangeable in equal measure, although cooks should keep in mind that pecans have a more delicate flavor. You can also try substituting peanuts, pistachios, cashews, and macadamia nuts for chopped pecans.
Are walnuts and pecans in the same family?
The pecan is in the walnut botanical family along with the butternut, hickory nut and black and English walnut. Many people wonder if coconut, nutmeg, water chestnuts and shea nuts are nuts. The coconut is in the palm family, and while it is possible to be allergic to coconut…it doesn't cross react with tree nuts.